Chibi and Me is a program developed for parents and children to mindfully exercise, learn, and play with a martial arts flair. Children develop perseverance, self-control, courage, and respect. Chibi and Me offers karate, life lesson stories, exploration and education through our fun fitness curriculum. Classes put a strong emphases on the importance of mindfulness in thought and action for both the child and parent.
Chibi and Me
Mommy and me martial arts classes in East Sacramento
916-678-0565
0 - 18 months
These classes for parents and infants incorporate cardio, abdominal work, and strength training for the parent while including tactile, auditory, and visual stimulation for baby.
18 - 34 months
This curriculum is designed to explore basic motor and social skills, increase physical strength, flexibility and coordination by employing introductory martial arts skills and fitness concepts.
3 - 4 years
This class is designed to nurture your child’s independence, and encourages a positive attitude toward physical exercise through basic martial arts techniques, sports and fitness concepts.