About Us

What is Chibi and Me?

Chibi (ちび or チビ) is a Japanese slang word meaning “cute small child”.

sacramenot exercise baby mother playThe Chibi and Me curriculum is designed for parents and children to develop a lifelong love of physical exercise, exploration and learning together while building healthier bodies and stronger minds. Classes build on a strong foundation of learning and develop communication, cognitive, social, emotional, and physical skills.

Skills such as cooperation, following directions, sharing, and taking turns are developed through focused discussion, stories, and demonstration opportunities. Awareness of spatial and perceptual concepts, self-expression, and a greater independence are encouraged and celebrated.

0 - 18 months

These classes for parents and infants incorporate cardio, abdominal work, and strength training for the parent while including tactile, auditory, and visual stimulation for baby.

18 - 34 months

This curriculum is designed to explore basic motor and social skills, increase physical strength, flexibility and coordination by employing introductory martial arts skills and fitness concepts.

3 - 4 years

This class is designed to nurture your child’s independence, and encourages a positive attitude toward physical exercise through basic martial arts techniques, sports and fitness concepts.

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